02 Jun The Different Types of Covid Tests
PCR...
Environment
03 Feb Face Covering and Face Masks… Which One?
They're going to be here for a while so you better get used them So it has been a year now and even though they make you hot, you find them stuffy and they steam up your glasses face masks and coverings, are now an essential...
01 Nov Coping With The Next Lockdown
We have been here before So from next week, England is back in another lockdown. Unfortunately for many this will bring more pressure, strain and anxiety. Lockdown may negatively effect us: financially, mentally and physically. There is no denying that this is very difficult times. Fortunately for...
30 Sep Flu vs A Cold
Let's get ready to rumble Flu season is approaching. As the weather gets more wet and more cold, a perfect environment is created for bacteria to thrive. Over this season many people will catch a Cold. More than likely this is all people will get but...
31 Aug Wild Swimming!
Swim Like a Fish Although swimming pools have now reopened some people may still be reluctant to go. For those keen to return to swimming but not so keen on going to a swimming pool the answer could be Wild Swimming, but what is wild swimming?...
30 Jun Dealing With The Hot Weather
The heatwave is here! The temperatures are soaring, the sky is blue, the clouds are white and there isn't a single hint of rain expected anytime soon! Whilst this may all sound great, the hot temperatures we have been experiencing this weekend does bring its risks,...
31 Oct How To Stay Green Whilst Keeping Healthy
It's more than just recyclable water bottles A big issue that effects the globe right now is plastic pollution, that's right plastic 'pollution'(The presence in or introduction into the environment of a substance which has harmful or poisonous effects). Governments as well as big companies are getting...
30 Jun Protecting Yourself From The Sun
Topping up your sun tan the safe way Let's face it everyone looks better with a tan! Right now across the UK the sun is shining, the days are long and everyone is smiling! When the days are like this you tend to find more people outside...
28 Feb Staying Safe in the Cold!
Keep warm and keep on your feet! As the UK braces itself for one of it's coldest weeks courtesy of the cold snap coming from Siberia affectionately known as 'Beast from the East' we can expect temperatures to fall below -5 C bringing a lot of snow...