Eat well, live well The saying goes 'you are what you eat' and whilst that may not be a 100% true its does hold some merit. What we eat can effect us both physically and mentally, so eating healthily is one of best things we can...
Clumsy and accident prone or is it something else? At some stage in life there is a chance that you will end up in A&E with a possible broken bone. For some this may happen more than once due to activities, environment or accident. Then there...
The body has the power to heal itself! Although it may not always feel like it are bodies are wonderfully made! The complexities of how we are able to go about our every day life continues to fascinate many. For a Naturopath one key attribute of...
Need a break? Make sure it's not your leg! For families August in England marks the end of the school year, this is the time when most families get the opportunity to go on holiday. It is estimated that over a million people a year are...