The injury most Sportspeople Dread Scenario 1: You are running and go to change direction you hear and feel a 'pop' in your knee, pain and swelling follows. Scenario 2: you are running and go to stop you hear and feel a 'pop' in your knee,...
Making a full recovery Whether you visit an Osteopath, Physiotherapist or Chiropractor it is not uncommon for them go through some exercises they would like you to do. Unfortunately for some patients, depending on where they go and who they see, this may just mean attending...
Can he really do it again? The title of this post is self proclaimed and the question asked in the sub heading above is what many people will be asking. Come Sunday the 8th April everybody we will no the answer. I'm of course talking about...